Our Services
At Rise Up Career Coaching, we specialize in empowering professionals to navigate their career paths with confidence and clarity. Whether you’re striving to advance in your current role, transition to a new career, or land your dream job, our services are designed to meet you where you are and guide you to the next level.
We offer two primary coaching options:
Personalized Coaching: Tailored to your unique needs, this coaching option is perfect for individuals seeking focused support in areas such as resume review, LinkedIn profile optimization, salary negotiation, interview preparation, goal setting, or other career-related challenges. Together, we’ll create a customized plan to help you achieve your professional aspirations.
Team Workshops: Designed to empower teams and foster growth, these workshops focus on themes like vision setting, personal branding, and team dynamics. Each session is customized to address the specific needs of your group, helping your team thrive and achieve shared goals.
Whether you’re an individual professional or a leader seeking to develop your team, Rise Up Career Coaching provides the tools, insights, and support to help you rise to the next level in your career journey.
Personalized Coaching
Tailored to your unique needs, I will work closely with you to understand where you are at in your career and what you are looking to achieve. This coaching could be focused support on areas such as resume review, LinkedIn profile optimization, salary negotiation, interview preparation, goal setting, or other career-related challenges. Here’s what you can expect with our 1:1 coaching:
Monthly Calls: Regular one-on-one sessions to discuss your progress, address challenges, and refine your strategies.
Customized Plan: A personalized roadmap based on your specific goals and needs, ensuring every step is aligned with your career aspirations.
Ongoing Support: Access to email and phone communication between sessions for additional guidance, feedback, and accountability.
Actionable Insights: Practical tools, resources, and advice to help you navigate every aspect of your career journey effectively.
Team Workshops
For our Team Workshops, I will work closely with you to assess the unique needs of your team and design a customized group workshop that fosters growth and collaboration. These workshops can include topics such as personal branding, vision setting, team dynamics, and more. Each session is tailored to address your team’s specific goals, creating an engaging and impactful experience that drives results. Here’s what you can expect with our Team Workshops:
Workshop Outline and Plan: A specific workshop outline so your team knows what to expect and anything they need to do prior to the start of our workshop together.
Clarity and Connection: Through the different Workshops I offer, your team will walk away from your workshop with clarity and a better understanding of themselves and your team as a whole.
Actionable Insights: Following the workshop, I will share any additional resources related to the workshop your team participated in to help you continue to use what you learned long after the workshop is over.
Whether you’re an individual professional or a leader seeking to develop your team, Rise Up Career Coaching provides the tools, insights, and support to help you rise to the next level in your career journey.
For more details on services that could be included in your customized offering, scroll down to explore a menu with additional information about options like resume review, salary negotiation, and more. For one off support for one of the below please reach out
Service Details
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A comprehensive review of your résumé to ensure it aligns with your career goals. Includes detailed feedback on formatting, structure, and content, as well as tips to highlight your skills, achievements, and expertise effectively. Tailored recommendations for optimization based on your industry and target roles.
Deliverables
Detailed critique with actionable recommendations for formatting, content, and structure.
Highlighted areas for improvement (e.g., skills, achievements, keywords).
Edited résumé draft or template suggestions (for premium services*).
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Optimize your LinkedIn profile to attract recruiters and establish your professional brand. Includes analysis of your headline, summary, experience, and skills sections, with actionable recommendations to make your profile stand out in your industry and appear in recruiter searches.
Deliverables
Feedback on profile headline, summary, and experience sections.
Suggested improvements to optimize search visibility and recruiter engagement.
Tips for leveraging LinkedIn features (e.g., recommendations, skill endorsements).
Networking strategies for effective online engagement.
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Prepare to excel in your next interview with personalized coaching where we will give you the confidence you need.
Deliverables
Role-specific and behavioral interview question list.
Real-time feedback during a 30- to 60-minute mock interview.
Recording of the mock interview (if virtual) for review.
Customized tips for answering difficult questions.
Follow-up email with a summary of strengths, improvement areas, and additional resources
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A deep dive into defining and communicating your unique value proposition. This workshop includes self-assessment tools, tips for refining your professional narrative, and strategies to build a cohesive online and offline brand.
Deliverables
Personal brand statement worksheet and template.
Customized recommendations for online and offline branding.
Action plan for immediate implementation.
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A reflective session to uncover your core strengths, values, and career aspirations. Includes guided exercises to create a clear vision for the future and set actionable, achievable goals for professional growth.
Deliverables
Career vision exercise and goal-setting worksheet.
Personalized action plan to achieve short- and long-term goals.
Follow-up email with additional resources.
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Utilize proven assessment tools to uncover your top strengths and key skills. Includes a feedback session to interpret results and develop a strategy to align your strengths with career opportunities.
Deliverables
Strengths and skills report (based on chosen assessment tool).
60-minute interpretation session with actionable insights.
A strengths-based career strategy document.
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Practical coaching on building and leveraging professional connections. Includes strategies for effective outreach, tips for attending networking events, and advice on creating meaningful LinkedIn interactions.
Deliverables
Networking script templates for different scenarios (e.g., cold outreach, follow-ups).
A customized LinkedIn connection strategy.
List of networking tips and tools.
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Learn how to advocate for yourself during salary discussions. This session includes research strategies, scripts for handling tough questions, and tips for building confidence in negotiations.
Deliverables
Salary research worksheet and tools.
Negotiation role-play and scripts.
Confidence-building strategies and follow-up email with tailored resources
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A service focused on overcoming self-doubt, imposter syndrome, and career roadblocks. Includes mindfulness practices and actionable strategies to build confidence and resilience.
Deliverables
Personalized confidence-building exercises.
A roadmap for overcoming career-related mindset challenges.
Access to mindfulness and resilience tools.
